This Sunday the 13th, the sixth annual Nordic for Ladies is taking place at Jug Mountain Ranch from 9am-3pm. Women will have the chance to obtain some excellent instruction on cross-country skiing by local athletes and have a great time with other women. There is a $50 fee that covers ski equipment (provided by Gravity Sports and Home Town Sports), trail pass, ski instruction (skate or classic for all levels), a healthy lunch, and a presentation, Get Your Heart Into It, by Dan Ostermiller, MD, that focuses on women’s heart health.
The Nordic for Ladies is brought to you by JMR, St. Luke’s McCall’s Center for Health Promotion, Gravity Sports, Home Town Sports, and Precision Snow Grooming.
Pre-registration and pre-payment are required. Call the hospital’s Center for Health Promotion at 634-4061, ext. 180, for more information or to register.